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Nothing stops you from the realizing of who you are, this “you” of you that is flowing through your very eyes right now, except for desire and fear. You are afraid of being impersonal; you fear impersonal beingness; you are afraid of the idea that you are not the someone, the person that you believe yourself to be.

It is all quite simple, in fact, extraordinarily simple. Turn away from your desires and fears and from your belief in the thoughts that create them and you will immediately be in your natural state of freedom and delightfulness. You already are in this natural state of the “you” of you that is peering out from behind and through the eyes of this mindbody that you find yourself flowing through, of course. You are simply suffering the furthering out from this “you” that is already right here and where “you” are; you are only suffering the covering of this belief that you are the mindbody, over the top of who you already are - as if this belief were true of you.

You listen to the thoughts that travel through the mind as if these thoughts were true of “you”. This is all that you are suffering. As a spiritual seeker you believe that you are growing through ripeness and effort, of becomings and attainments, of merits and achievements, of destiny and grace. But all of these are merely mental formations and projections of an addicted mind, of who you think you are. Instead of helping, they are obstructing your realization of this “you” of you that is already right here in the free standing position-lessness of being - the very heart of existence.

Who you are, this “you” of you, already is. You want to make “who you are” into an achievement, an addition, to add onto what and who you think you are. You can even be woo-ed, stroked, moulded, caressed and attracted into the seeing and being of who you already are and straight away - within a nanosecond - you will revert back to who you think you are with another storyline to tell of how you had a seeing, or even worse, how you are now being who you are.

You will revert back to your chattering mind as your guidance once more. This very guidance of yours is what has you out on a loop in the perpetual distraction from realizing who it is that you truly and already are; keeping you in the dark and veiled from seeing that this “you” of who you are is already standing freely of and before this mind even arises.

The one, that is flowing through the eyes of this mindbody that you find yourself flowing through, is no other than the immense blockness and rocklike solidity of nothingness and everythingness - totally impersonal, even as it is flowing through the eyes of this mindbody. This motion of aliveness that is flowing through your eyes is who you are, this “you” of you, the seer. It is not a someone or something.

When you find this very seeing that is flowing through your eyes, and you stop at and as this one; when you come to being deeply at rest in this “you” of you, you are completely freed from and relieved of having to be who you think you are. This is an enormous relief. Just that on its own would be more than enough to be the attraction to surrender your addiction to who you think you are - your mind informed mindbody. However, that is not simply the end of it, that is only the beginning of this heart of existence and its ongrowing incarnation into and through this mindbody that you find your self flowing through.

If you are interested in <a href=”http://www.elysha.org/med.html”>being the freedom of your heart</a> visit Elysha's website for more free information and self help products. http://www.elysha.org/self.html

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HYPNOSIS MADE SIMPLE
At some stage or other most of us have probably wondered just how difficult is it to hypnotize someone?
Do you need to have some kind of innate skill? Do you have to study hypnosis for years first? Maybe hypnosis is just a con and doesn’t really exist at all?
Well, the fact is hypnosis does exist, and you don’t need to be particularly skilled, in touch with your “inner-self”, or inclined to things ethereal to make it happen!
However, you do need to have some basic knowledge and do quite a lot of practice to get hypnosis to take place on a reasonably consistent basis.
Many people have tried doing hypnosis, either on themselves or on others, usually with, at best, mixed results or, at worst, no result whatsoever. Why is this? — usually because of a combination of things, but primarily because of a lack of understanding of the trance state.
The first thing to be aware of is that degree of suggestibility varies from person to person and your success level will initially depend on this. The level of cooperation you get from your subject is another variable. If he or she decides they don’t want to be hypnotized, or sees the process as a test of their will-power, then hypnosis is just not going to happen .

However, given everything in your favour, ie a willing and highly suggestible subject, then the next thing you need is an effective induction technique and deepening method.
As far as the induction technique is concerned, there are many different methods to choose from, the key factor common to all them being a bypass of the critical faculty, coupled with selective thinking or suggestion.
Traditionally, the induction method involves intensifying comforting emotions. For example the subject could be told to imagine he is relaxing on a beautiful, sunny beach, listening to the gentle waves etc.
However, regardless of what technique you choose, once some degree of hypnosis is present, then a compounding or deepening process is required if there is to be any point to the session.
The first thing to note is that if a subject finds the hypnotic state comfortable and pleasant, the longer he stays in it, the deeper he tends to go. To aid this deepening, the hypnotist can say things like, “You are going deeper and deeper, more relaxed with every breath…” etc but this will only be effective if some degree of hypnotic relaxation is already present! You cannot deepen a trance if there is no trance there to begin with!
Unfortunately, this is the point which many a budding hypnotist fails to comprehend, such is their desire to get a subject hypnotized as quickly as possible.
Relaxation on its own does not constitute being in a trance. The net result is nothing happens and disappointment to both the hypnotist and the subject is the only likely outcome!
So, there must be some discernible degree of hypnotic relaxation present before it can be deepened.
Fortunately, this state of hypnotic relaxation can be gained very rapidly and simply via what is known as the “eye closure” technique. This only involves 4 parts. Instruct the subject to:
1. Close their eyes
2. Relax their eyelids to the point where they just won’t work.
3. Test them to make sure they won’t work.
4. Let the relaxation sweep all the way down their body to the tips of their toes.

The whole point here is to get them to hold onto the relaxation in the eyelids. As long as that relaxation is held onto, the eyelids will not open! This type of relaxation is not just lack of tension, it is hypnotic relaxation and it can then be deepened.

An example of how such a session could be structured…

A taste of hypnosis…
“Get comfortable in a seated position, close your eyes and take several deep breaths, breathing all the way in and all the way out. Now focus on your eyelids. Imagine they are totally relaxed, so relaxed in fact that you couldn’t open them even if you wanted to. Now test them to see if they will open, but at the same time hold onto that total relaxation you have in your eyelids. Make sure they won’t work by raising your eyebrows as high as possible to test yourself that you really have relaxed your eyelids to the point where they just won’t open. You know of course that you could open them if you really wanted to but to do so you would have to give up that total relaxation you feel. Now, still holding onto that feeling, let the relaxation slowly sweep right down through your body, right down to the tips of your toes.
Notice how good it feels, to be totally relaxed and yet still in control and aware of your surroundings. Now with each breath you take, let that relaxation become deeper and deeper, deeper and deeper. You are now feeling completely relaxed…etc”
At this stage, if the above has been followed carefully, you can confidently begin to program their subconscious mind by giving suitable suggestions.
It’s really that easy!

Alan Hucker has had an avid interest and practice in hypnosis for the past 15 years. He is very much an advocate of the benefits hypnosis can bestow on all who have an open mind and are willing to try something new. For further information visit his website at hypnozoom.com

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Keywords: Hypnose, hypnoseuddannelse, hypnotisør
Description: Hypnose or hypnosis is the procedure in which the mind loses its power of self-thinking, functions, and generates as it is told to do. The science of hypnosis also known as hypnoseuddannelse - a very suspicious art and it takes years to master this. It is not so easy to be a hypnotisør.
What it is actually?
Hypnose is a process in which the brain looses the power of self-control. It goes above its sub normal state and can create magic. Effective hypnose helps a faulty memory to act like a strong memoir.
Why it is done?
Hypnoseuddannelse is mainly used for treatment. A hypnotisør will always try to relax the patient. In some countries, the police department uses the science of hypnose to extract truth from the accused criminals. Some undergoes Hypnoseuddannelse to get relieved from their mental trauma and pain.
One should always remember that hypnosis is not meant for fun. It is a part of education. It has several practical uses. So hypnotizing a person just for enjoyment can lead to disastrous results.
Conditions required before doing Hypnosis
Generally, a hypnotisør prefers a semi-dark room for hypnose. The environment generally has pin drop silence. Before hypnosis, the expert undergoes a casual chat to get friendly with the person to be hypnotized. This is done in order to relax the patient and so that the patient trusts his/her master.
Some people hypnose persons with the help of a crystal tied with a string (similar to a pendulum apparatus). It is believed that some people who are experts in this field can do it with their eyes. Probably they have excelled this technique through deep meditation.
The process
A hypnotisør is generally the one who is well versed in this profession. He speaks in a very calm voice to the patient undergoing hypnose. The way in which he does hypnosis cannot be described. It takes years to research.
The patient is advised to concentrate deeply at a particular point and follow it (if it is moving).
However, it is seen that while hypnotizing the expert looks especially at the eyes of the patient. Trembling of eye lids, relaxation of the muscles, loose facial expression, alteration in breathing process are some possible symptoms that indicates that the patient has undergone Hypnoseuddannelse.
The hypnotist then generally speaks to the patient in order to confirm whether he or she is hypnotized or not. It is the job of the hypnotist to control and move the mind map of the patient and help him/her to recall incidents.
During hypnosis, the patient undergoing hypnose is trained to get back to his/her natural state. Generally, the patient is trained by letting him/her hear to some sounds that will perform like the ‘alarm’ to wake him up. If the patient is not given post-hypnotic treatment or disturbed in the mid of hypnosis then it will result in luring the patient to enter into a trance in his later days.
In sum
Student learning the science of hypnosis shall be made aware of its effects properly so that they can use it to some good purpose.

Thomas H. Lindblom considers that science of <a href="http://www.jacobstrachotta.dk/">hypnose</a> (hypnosis) is a very suspicious art and it takes years to master this. It is not so easy to be a <a href="http://www.jacobstrachotta.dk/">hypnotis&oslash;r</a>.

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Praise of God is essential to our spiritual well-being and development. It can be a private approach to prayer, but there are great advantages in also making it a public one.

Collective Praise
We can, and should frequently, praise God on our own. But collective praise is also very important, when we come together with other like-minded Christians. Then problems can arise which do not occur when we praise God on our own. These are important because the principles we follow in collective praise can either improve and focus it or hinder and make it more difficult for others to join in and keep their minds fixed on God.There are several good points to observe here, bearing both on what we should and should not do.

DO’ s
1. When we praise God it is helpful to allow various elements to be present. A praise period can include songs, vocal praise, Bible readings, words received as prophecies or words of knowledge and tongues and interpretations of tongues (1 Cor 14).

2. There is a great advantage in not having a praise leader. The Holy Spirit is always the best praise leader. But it is essential for everyone to remain open to him and only to contribute what he is moving us to contribute. As in our private prayer, the Holy Spirit is our Pray-er. Hence we should be very careful not to move against him.

We might recall that Ephesians 6:18 which tells us to pray in the Spirit on all occasions. It can take a lot of courage to leave a meeting open to the Spirit, especially for those with responsiblity for calling it. But the rewards of being led by the Spirit are considerably greater than any human leader can achieve.

We should have a holy fear of making any contribution which does not come directly from the Spirit; and an equally holy fear of not making any contribution which comes directly from the Spirit.

3. Collective praise means everyone praising. All those present should be involved, because non-participants have a restricting influence on the praise. Paul tells us that, when we

come together, everyone has a hymn, or a word of instruction, a revelation, a tongue or an interpretation. All of these must be done for the strengthening of the church. (1 Corinthians 14:26, NIV)

Moreover, others depend on each individual being led by, and responsive to, the Holy Spirit. If this is so, participants will clearly discern the message which God is giving; if this is not observed, the result will be a confusion of words and messages.

In collective praise, we have a great responsibility to one another: our failure to concentrate or be responsive to the Spirit will result in:
(a) our misleading others as to what God is telling them, or
(b) our blocking what God is trying to say.

4. Different physical positions are often regarded as more appropriate for given kinds of prayer (e.g. sitting for meditation). To be on one’s feet is usually the most appropriate position for giving God praise. Sitting is often too relaxed. (Physical capabilities and health must always be taken into account, of course).

DON’Ts
1. Do not break silences for the sake of it. They are crucial. You may not be hearing God at that time, but others might. Equally, do not be fearful of breaking a silence if you feel God is so indicating.

2. Intercessions have no place in praise. The purpose of praise is to give glory to God, not to pray for our needs or the needs of others. That can come at the end of a meeting — when it is clear and evident that the praise period is over.

3. If you can avoid it, don’t use phrases like “Can we sing number thirty?” if song sheets are being used. It interrupts the flow of praise and the continuing sense of God’s presence. Just start singing it or, at most, say the page or number.

4. Don’t start songs you cannot finish.Perhaps no 0ne else can continue it either. That also interrupts the flow.

The foregoing are not rules. They are suggestions which come from years of experience and which will generally be found to enhance a period of praise, and will help to make us more open to what God is saying. Not of least significance, when each participant is of like mind and intention and listening to the Spirit, they will also be an important means of promoting cohesion and a greater sense of fellowship within a group or community.

AUTHOR: Anthony Keith Whitehead
WEB SITE: http://www.christianword.co.uk
This article is copyright but may be reproduced providing that all
this information is included
Over twenty-five years in Christian healing teaching writing
ministries. Wide range of secular employments before being called
by the Lord into full time independent ministry in 1987. With his
wife Iris he has ministered both in the UK and USA. Has written
several books on healing meditation and various aspects of spirituality.
Formal qualifications include: B.A. M.Phil.
Cambridge University Certificate in Religious Studies. Post Grad Cert. in Education.

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The question on everyone’s mind is,”How can I manifest what I want faster?” There are three sure ways of increasing the time that someone would get what they are deliberately creating. First it is important to know that the moment you set an intention to manifest a particular thing the universe has already created it. You are constantly creating many things, not all of which will show up in your present reality. What does show up is based on your ability to hold a strong focus as well as your ability to clearly visualize it. The third technique is a practise so powerful that it literally catapults what you want with insane speed.

Imagine applying a small practice known by a few sacred teaches, which adds unusual power to any thought, or any vision you would possibly create. That simple technique will immediately take away your struggle to manifest. It is so effective and profound you may wonder why it is not being taught to everyone. These three steps will quickly alter your manifesting and draw what you want quickly and easily.

1) Focus (the correct way)

It is very important to learn to effectively focus on your desires. You may have possibly heard it said time and time again, that what you focus on increases and by virtue of the law of attraction it manifest in your life. The greater focus that you give to your desire the more magnetic pull you will have upon it.

With that said, one of the hardest steps for most is to keep constant focus on what they do want. There are many techniques for remaining in a focused state of mind. Here is one of several very effective methods: Create a picture book with images of the things that you do what. Carry the book with you and look at it several times. Focus upon each picture. Really take the time to connect with the pictures and remind yourself that you can and will have that thing. Don’t rush through the book, instead savor the details of the images. Do this at least five times for the day. The more you look at the images the more you focus your mind upon the idea that you are moving into alignment with your vision. This is very effective. You will be surprised by the effectiveness of this method.

2) Visualization (the most effective way)

The power to see what we want in the mind is not only a tool of focus it is the creative process. You can speed up your manifesting process by being more detailed about your inner vision. The more clear you are about what you want the faster your ability to draw what you want to you. Know ahead of time what you want to visualize. Make a detailed list of your vision. No detail is insignificant if it adds to your inner experience and the feeling of having it. Visualization is not limited to what you can see with your inner eyes. It also includes a full sensory experience. Taste what you what to attract, smell it and feel it. The more you can amplify those sensations the more power you add to your inn creation.

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